There is so much power in our emotions! We intuitively know that just from experiencing life! That’s why we tend to avoid recalling...

Humans are innately emotional. We’re VERY emotional beings: perhaps the most emotional creature we know of! But are we really ‘TOO...

Our true POWER comes from maintaining SOVEREIGNTY over our thoughts #selfesteem #emotions #transformation #reality #wisdom #discernment...

We can CALM our MIND by being silent, still and relaxed #beauty #spirituality #meditation #egomind #connection #unconditionallove

Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation...

Our mind is normally lit up & burning with racing thoughts. #emotions #habits #challenges #egomind #stress

Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness...

We can QUIETEN our MIND even more… by NOT engaging with new thoughts. #enlightenment #spirituality #innerjourney #emotions #awakening...

We can further STILL our MIND with Mindfulness or Meditation #meditation #nowmoment #egomind #spirituality #connection

Love yourself... just because you ARE ! #unconditionallove #beauty #selfesteem #gratitude #wisdom #newage #egomind

We can’t stop our thoughts completely, but we can unattach from them and let them pass by #attachment #emotions #discernment #habits...

FREEDOM from the Ego-mind comes from letting go of all our expectations & attachments #selfesteem #emotions #awakening #discernment...

Impartially observe your thoughts as they pass across your mind #awareness #discernment #contemplation #meditation #egomind

Our EGO mind STEALS credit for what our INTENTIONS & EMOTIONS actually create #egomind #emotions #intent

Who would dare propose that ‘empty space’ might not be empty at all? Who would have the courage to develop a radical scientific model,...

What is Truth? Where does Truth reside? This enquiry might at first seem esoteric or strange. But ‘this understanding’ is very...

Part 1. All about MANKIND: Where we’re at! We struggle in our personal lives. We can suffer so much, yet we're spurred on by some...

The Truth can be SO SIMPLE, but NOT always SO EASY to accept. It can be quite a shock! In this discussion we will present ONE MAJOR...

The SPIRITUAL PATH involves... PRACTISING compassion & universal love AVOIDING judgement & attachment #spirituality...

Others might see us as being in control, polished and sometimes even clever. OUTWARDLY, WE CAN APPEAR SO CONFIDENT & SUCCESSFUL. That’s...