TOO EMOTIONAL? Part 2. Tapping into the power & guidance of our emotions.
TOO EMOTIONAL? Part 1. Unlock the hidden power of emotions. It's your sixth sense!
Our true POWER comes from maintaining SOVEREIGNTY over our thoughts
Our mind is normally lit up & burning with racing thoughts.
We can QUIETEN our MIND even more… by NOT engaging with new thoughts.
To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead !
The challenge in life, is to interact in the most loving way we can… regardless of the circumstances
We can’t stop our thoughts completely, but we can unattach from them and let them pass by
FREEDOM from the Ego-mind comes from letting go of all our expectations & attachments
When distressed ask yourself... What do I BELIEVE that makes me feel this way?
Take PERSONAL RESPONSIBILITY for your THOUGHTS, BELIEFS & ACTIONS
Our EGO mind STEALS credit...
Our thoughts, intentions & emotions CREATE what HAPPENS to us
ADDICTED TO LIFE: Part 3. What do we miss out on?
CONTENTMENT is REALISING we already have all that we need
ADDICTED TO LIFE: Part 2. The way we really are!
ADDICTED TO LIFE: Part 1. Living life as an addiction!
When we react through stress
Connecting to our higher-Self… A new approach!
CHOOSE to live LOVINGLY...