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Reach profound stillness by focussing entirely ON THE GAPS between our thoughts
Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation...

VISUAL Blog
Dec 26, 20191 min read


Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind.
Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness...

VISUAL Blog
Dec 12, 20191 min read


We can further STILL our MIND with Mindfulness or Meditation
We can further STILL our MIND with Mindfulness or Meditation #meditation #nowmoment #egomind #spirituality #connection

VISUAL Blog
Dec 5, 20191 min read


Enter THE SPACE of your quiet mind
Enter THE SPACE of your quiet mind #meditation #nowmoment

VISUAL Blog
Aug 8, 20191 min read


HOLDING an INTENTION for just long enough makes it MANIFEST
HOLDING an INTENTION for long enough makes it MANIFEST #nowmoment #manifesting #lawofattraction #intent

VISUAL Blog
Jul 11, 20191 min read


Everything arises from a powerful quantum field. Intention is what triggers its manifestation.
Everything arises from a powerful quantum field. Intention is what triggers its manifestation. #lawofattraction #manifesting...

VISUAL Blog
Jul 4, 20191 min read


We can slow our thoughts by focussing on the gaps between them
We can slow our thoughts by focussing on the gaps between them #meditation #nowmoment #awareness

VISUAL Blog
Jun 20, 20191 min read


TRUE REALITY exists ONLY in the GAPS between your THOUGHTS
TRUE REALITY exists ONLY in the GAPS between your THOUGHTS #reality #nowmoment #spirituality #meditation

VISUAL Blog
Jun 13, 20191 min read


The more we FOCUS ON the GAPS between our THOUGHTS the more they seem to EXPAND
The more we FOCUS ON the GAPS between our THOUGHTS the more they seem to EXPAND #meditation #nowmoment #awakening #awareness

VISUAL Blog
Jun 6, 20191 min read


Practise tuning in to the GAP between... each breath... each word... each thought
Practise tuning in to the GAP between... each breath... each word... each thought #meditation #nowmoment #spirituality #wisdom #awakening

VISUAL Blog
May 30, 20191 min read


Any URGENCY of time or place BREAKS the loving embrace of this NOW MOMENT
Any URGENCY of time or place BREAKS the loving embrace of this NOW MOMENT #stress #nowmoment #unconditionallove #habits #challenges

VISUAL Blog
May 23, 20191 min read


A simple way to slow our thoughts is to follow the rise & fall of our breath
A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing

VISUAL Blog
May 16, 20191 min read


Deep within the Now Moment we move into a new REALITY, a new dimension
Deep within the Now Moment we move into a new REALITY, a new dimension. #nowmoment #reality

VISUAL Blog
Jan 24, 20191 min read


It doesn’t take much EFFORT to just BE… in the NOW
It doesn’t take much EFFORT to just BE… in the NOW. It’s living outside this that drains all our energy. #nowmoment

VISUAL Blog
Jan 24, 20191 min read


In the Now Moment we REALISE our TRUE NATURE is just to ‘BE’
In the Now Moment we REALISE our TRUE NATURE is just to ‘BE’ #nowmoment #reality #awareness

VISUAL Blog
Jan 17, 20191 min read


A simple way to access the Now moment…
A simple way to access the Now moment… is to follow the natural pattern of your breath. #awakening #awareness #connection #nowmoment

VISUAL Blog
Jan 10, 20191 min read


Losing our childhood connection to higher Self!
What went wrong in our upbringing? As an infant or young child we already knew, instinctively & intuitively, how to connect to our higher...

GENERAL Blog
Nov 15, 20183 min read


Inner Peace and Joy comes from...
Inner Peace and Joy comes from making a soul connection DEEP WITHIN ourself. #awakening #connection #contemplation #enlightenment...

VISUAL Blog
Sep 7, 20181 min read


Practise staying in present moment awareness
Practise staying in present moment awareness. Savour the calmness and clarity. #awareness #awakening #beauty #connection #contemplation...

VISUAL Blog
Jul 12, 20181 min read


No bad situation is unresolvable
Right now, things might look bad or even grim! But no bad situation is unresolvable. No matter how daunting or impossible the task might...

GENERAL Blog
Jul 11, 20184 min read
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