To avoid being overwhelmed by powerful emotions… focus on the sensations of your body instead ! #attachment #emotions #regret #habits...

We miss out on so much in life… because we attach or ‘grasp too tightly’. We become ‘attached’ in some way to people or material things....

Others might see us as being in control, polished and sometimes even clever. OUTWARDLY, WE CAN APPEAR SO CONFIDENT & SUCCESSFUL. That’s...

When we REACT through STRESS we contract & diminish. When we RESPOND through LOVE we blossom and grow. #attachment #challenges #emotions...

CHOOSE to live LOVINGLY, whatever the circumstances and whatever might arise in you. #challenges #egomind #emotions #enlightenment...

In any moment we can choose to pause and change our thinking. We can stop a downwards spiral. #attachment #awareness #challenges...

Attachment glues thoughts together so they all stack up to fence us in. #attachment #challenges #codependence #contemplation #cynicism...

RADIATE the ENERGY of what you truly want. Don’t PROPAGATE what you FEAR. #cynicism #codependence #attachment #egomind #emotions #habits...

When we IGNORE our role as a CHANNEL for universal LOVE... we FEEL the consequence of living without love. #attachment #awakening...

We have such good intentions for our life. This includes our health, work and relationships. We usually want to do the right thing. To...

In our day to day lives … what is it that we do so wrong? We MANIFEST our ADDICTIVE and CODEPENDANT BEHAVIOUR! We BECOME ATTACHED to so...

We miss out on so much in life because we grasp it all so tightly, and guard it so intensely. For added security, like a precious...