Reach profound stillness by focussing entirely ON THE GAPS between our thoughts #enlightenment #awakening #wellbeing #contemplation...

Our BRAIN is usually busy and on high alert... We need to QUIETEN our mind. #wellbeing #contemplation #awareness #higherconsciousness...

We can never really control other people or our world… but we CAN control how much LOVE we give in response #gameoflife #gratitude...

A simple way to slow our thoughts is to follow the rise & fall of our breath #meditation #awareness #habits #nowmoment #wellbeing

Happiness correlates with Consciousness. The higher our level of Consciousness, the happier we are. #joy #higherconsciousness...

CONTENTMENT is REALISING we already have all that we need #emotions #fulfilment #joy #wellbeing

During the day, RENEW yourself in the Now moment. #awareness #connection #contemplation #gratitude #habits #lifebalance #starting #wellbeing

Connecting inwardly to our true nature is as simple as pausing & watching each breath! #awareness #connection #contemplation...

Make TIME everyday for an INNER CONNECTION. #connection #contemplation #egomind #higherconsciousness #innerjourney #lifebalance...

ATTACHMENT acts like superglue... It makes our thoughts & feelings STICK around! #attachment #codependence #contemplation #egomind...

RADIATE the ENERGY of what you truly want. Don’t PROPAGATE what you FEAR. #cynicism #codependence #attachment #egomind #emotions #habits...

We CREATE our REALITY in alignment with the VIBRATION of our THOUGHTS... so AVOID ruminating on NEGATIVE thoughts. #awareness #cynicism...

Once we are AWAKE to the need for change, Consciousness ITSELF will guide the Process #awakening #awareness #discernment #challenges...

When we IGNORE our role as a CHANNEL for universal LOVE... we FEEL the consequence of living without love. #attachment #awakening...

It is our RESPONSIBILITY to hold a loving intent for every sentient being. #awareness #connection #discernment #egomind #emotions...

Connecting with nature helps us connect to the Now moment. #beauty #awareness #connection #contemplation #joy #nowmoment #wellbeing

Living our true passion in life helps us to stay in the Now moment. #awareness #fulfilment #gameoflife #innerjourney #joy #lifepurpose...

OUTWARDLY WE CAN APPEAR SO CONFIDENT AND SO SUCCESSFUL. Others might see us as being clever, in control, polished or even slick. This is...

We miss out on so much in life because we grasp it all so tightly, and guard it so intensely. For added security, like a precious...